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5-Minute Avocado Toast That Tastes Like Pizza

Name: 5-MINUTE AVOCADO TOAST THAT TASTES LIKE PIZZA
Prep time: 10 min
Total time: 10 min
Yield: 2 toasts
Ingredients: 2 large slices of whole grain bread/ gluten-free bread /paleo bread, toasted; 1 ripe avocado; 2 olives, sliced; 5 cherry tomatoes OR 1 medium tomato – halved/sliced; 1 small red pepper, striped; 10 basil leaves, washed, cleaned; 1-2 artichoke hearts, from a jar – sliced

Last updated on August 5th, 2018 at 08:02 am

Disclaimer: If you’re not a baby, you shouldn’t spend your afternoons like this.

Saturdays I’m very lazy and I’m not exactly in the mood to eat only healthy stuff. So last Saturday I went for a coffee and a cake.

Now you’re like: “Wow, interesting story, tell me more, please!!!”

Fine, I will.

It was a special occasion (…it was Saturday). The cake was delicious, the coffee was fine – it was worth the calories and the guilt trips.

However. I don’t know what was in that cake and in the coffee, but I had to take a loooooong afternoon nap aka siesta.

That’s Spanish.

When I woke up I decided to try and eat some vegetables. Basically I was trying to trick my mind into thinking that I don’t only eat cake and sleep all day. And I made a big discovery.

This avocado toast.

It tastes like pizza.

It was one of the happiest moments in my life. If you’ve read any of the other stuff here, you’ll notice I mention pizza a lot.

Because I’m in love with it.

It’s the one thing I miss most when I try to completely avoid junk food and gluten. I’ve tried all kinds of “healthy” pizza versions and they were disastrous.

Yes, I’m talking about you, cauliflower crust pizza! You suck.

There’s nothing more disappointing than spending around 1.5 hours making something that tastes like somebody’s already digested it a few times.

Yes, I mean you, cauliflower crust pizza!

I don’t even consider cauliflower crust pizza healthy.

True, it might not have that many calories, and it might be made with cauliflower, but it’s cauliflower that’s been baked until it’s super dead. So all the good stuff that prevent cancer and aging are gone.

Before I make cauliflower crust pizza cry, I must say, fine – you like it, eat it!

Better than no pizza.

But this avocado toast tastes very much like a light and fresh pizza with so much basil…

So why do you need this avocado toast:

It’s actually healthy, because the vegetables we use here are fresh.
You won’t notice you don’t have any cheese in it
You’ll wake up in a microsecond from your afternoon nap
And you’ll only need 5 min to make this vegan recipe.

That’s something worth trying.

Make it for breakfast, lunch, dinner – whenever you need something quick and delicious, this avocado toast will do the trick.

And you get about 2 servings of vegetables right there.

To make this avocado toast gluten-free or paleo, use gluten-free bread or paleo bread. I don’t think it’s going to taste amazing as a lettuce wrap, but it might.

HEALTH BENEFITS OF THIS AVOCADO TOAST

Oh, yes. Like I said – this avocado toast is very healthy and good for your skin, because we have tons of carotenoids for healthy complexion, vitamin C to build some collagen and vitamin E to protect from free radicals. This sums up to an antioxidant bomb.

RELATED: This is what you need to eat for healthy skin, hair and nails

5-MINUTE AVOCADO TOAST THAT TASTES LIKE PIZZA

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 2 toasts

This avocado toast with tomatoes, basil and olives is a healthy savory vegan breakfast you can make in less than 10 minutes!

Ingredients

2 large slices of whole grain bread/ gluten-free bread /paleo bread, toasted
1 ripe avocado
2 olives, sliced
5 cherry tomatoes OR 1 medium tomato – halved/sliced
1 small red pepper, striped
10 basil leaves, washed, cleaned
1-2 artichoke hearts, from a jar – sliced

Instructions

Toast your bread, let cool off for about a minute.
Scoop out flesh of avocado and spread on toast – ½ avocado per slice.
Top with artichokes, sliced & pitted olives, tomatoes and red pepper – spreading them evenly on the toast.
And then to make it all even better: top all that with basil leaves.
Enjoy.

https://www.beautybites.org/5-minute-avocado-toast-tastes-like-pizza/

And that’s it – everyone’s happy. I hope you like this simple snack/breakfast/dinner/lunch idea and invest a few minutes to make it. You can even have this avocado toast instead of a bag of chips while you’re watching a movie…well I guess now you know how productive I was last Sunday as well.

P.S. Cauliflower crust pizza, I’m sorry.

RELATED: The 5 breakfasts that can help you lose weight and aren’t egg whites with nothing

Attention, attention, UPDATE: I updated the pictures, because I made this avocado toast a few days ago and started shooting like a crazy person, because I thought it looked so pretty. So I updated the pictures. And then I ate it. Still, more than a year after the discovery of this avocado toast – it is one of my favorite things.

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Grilled Veggie Pita

My favorite things in this whole world come together in this grilled veggie pita:

Grilled veggies (duh!)
Pita (double duh!)
Hummus (now we’re talking)
Tahini sauce (oh)
Tomatoes and cucumbers (alright then)
How about some greens like, I don’t know – parsley? (Ok, fine…)

This is so so so delicious. I devoured it in like a nanosecond.

In Defence Of White Bread

I know people expect me to not eat white bread, but this one’s as white as my legs are right now. Yes, it’s summer and I’ve been avoiding the sun like the plague. This year I went to the beach once after 10am and I got sunburnt.

via giphy

My wrinkles are still thanking me. No more sun for this little vampire who eats garlic for breakfast.

#garlicforbreakfast

So, white bread.

I know it’s also not popular right now, but I crave white bread sometimes. Like every day. And when I got these pitas they were hot. As experience has thought me, you never say no to hot white bread, because it’s delicious.

This is not me after eating bread (via giphy)

How To Make The Grilled Vegetable Pitas

I actually used roasted vegetables. I know, I mislead you and now you hate me forever.

5 Refreshing Detox Water Ideas, Because Drinking Coke Is Just Sad

Here are some refreshing detox water ideas, because it’s hot outside and drinking coke is not an option anyone should consider.

I don’t know how it happened.

I fell down that coke hole and could’t get out. Last month for a few weeks in the afternoon, when it got like, inhumanely hot…I was getting cokes.

Now you might be like: OMG you write this blog about healthy lifestyle and you drink coke? What a jerk.

Well, define healthy lifestyle however you want.

To me it means eating more fruits and vegetables and not obsessing over small fall offs.

Except…

I realized coke can’t be a part of a healthy diet or lifestyle in NO WAY. I can’t make excuses for it, I just fell. And then I wanted more and more and more…It got crazy.

I had seen this infographic a million times and it meant nothing to me.

5 detox water ideas because drinking coke is just sad.

via The Renegade Pharmacist

The Mindset That Will Keep You Motivated To Eat Healthy and Exercise

Raise your hand if you’ve ever said you need to eat healthier and exercise to lose weight or change something else about the way you look.

Okay, I can’t type with one hand, but yeah me too.

This is true for my mother, my sister, my friends, every woman I know. Every woman I know has something about her body she doesn’t like and has tried to change with diet or exercise. I’m no exception.

We do what we can for a week, we eat healthy, we drag ourselves to the gym, we beat ourselves up when we can’t follow “the rules” and fall off that damn wagon, then we just continue with our lives until next time. While of course still blaming ourselves we’re not perfect and obviously unable to keep it all together.

Why doing it to lose those stupid 10 pounds in one month doesn’t work.

Losing weight, improving your skin, getting toned are not real reasons to eat healthier or to exercise every day. And unfortunately being healthy isn’t it either.

You know why?

Because there are “easier” options to achieve all of those things.

Why waste all that precious time and energy to achieve something, when you can do so without much effort and time invested?

It sounds easy enough to eat better for 3 weeks and drop 10 pounds. It’s not hard…but those 3 weeks, you’ve got to get through them, right?

You know what’s easier?

Not doing it.

The truth is, today, you can always look better or lose weight even if you don’t put in the effort or change anything about your lifestyle (at least for a brief moment). Here are some options:

plastic surgery
make up
diet pills
detox teas
go to a massage instead of doing exercise
body wraps
starve yourself instead of eating in moderation

Shortcuts don’t bring lasting change, but we try anyway

I remember, when I was a kid, my mom and dad even got some ab thing that would electrocute your abdominals, so you get abs…The infomercial showed a happy couple sitting there watching TV while getting their abdominals electrocuted. Then they smiled and showed their ripped bodies.

My mom: “I seriously can’t think of a reason how this would not work???? We obviously HAVE TO buy it.”

She didn’t put it this way, but they really got this ridiculous thing. And surprise: None of us got abs. Yes, I was 9 and I also tried it.

Trust your feelings and go for them, not for numbers.

Now, if not for weight loss or changing the way you look, why else would you want to eat healthier, exercise and live a healthier life? Here’s a reason:

To change the way you feel and the way you live your life. Every. Single. Day.

Not just the way you feel in a dress 5 months from now. But how you feel today.

I talked about this here and here, but eating healthy and working out have an immediate effect on the way you feel.

Appreciating the difference in how you feel is key to staying motivated.

So even if you don’t see changes right from the first day or week, you’ll feel different. Maybe nothing major, but if you pay attention, you’ll notice a difference. This difference in how you feel is key to staying motivated. Those feelings are going to pull you toward what you want. They will make you do what you have to do every day to get to your goal. And to stay there.

It’s frustrating when you’ve been putting in effort for a week and see just one sad pound go away. That’s why you’ve been working so hard?

Peach Smoothie – 3-Ingredients and Super Delicious

Last updated on August 15th, 2018 at 04:48 am

Got some peaches and don’t know what to do with them? Make this delicious peach smoothie!

I’m so excited for this recipe, guys! Like I actually think these pics look good and also this smoothie is taking over my life right now.

I’ve ignored peaches for a while now – I thought I’m allergic to them, plus didn’t really see the point in eating peaches when there’s watermelon right there.

Poor peaches have some competition when it’s their time to shine – strawberries, watermelon, melon, so so many delicious fruits during summer!

But this summer I found a place in my heart and mouth for peaches too – turns out I’m not allergic and they’re delicious!

Yogurt’s not cool anymore, but…

I know yogurt’s not cool anymore, but I used it to make this super simple tasty peach smoothie. And you know what? It’s my favorite smoothie right now.

If you can’t eat yogurt you can still make this smoothie with some coconut cream (top part of a coconut milk can) or coconut yogurt (other vegan/paleo type of your choice).

Have not tried this with cashews or nut butters, but might work as well.

Tomato Cucumber Salad – A Special Recipe

I don’t know how many tomato cucumber salads I’ve eaten in my life, but this one’s something special. It’s full of freshness and flavor, but also low-carb, vegan, paleo and gluten-free.

So, first of all, excuse this salad for the pictures, but it was dark while I was making it. My fault completely.

Second, don’t judge a book by it’s last page and don’t judge this salad by its terrible look.

Making a tomato and cucumber salad is pretty obvious right?

You chop tomatoes, cucumbers, some onion, add olive oil, vinegar and salt and you’re ready.

This one is different. It’s not your average tomato cucumber salad – it’s special. It’s spicy, it’s fresh and it’s flavorful.

Overnight Oats With Cherries, Banana & Nuts – Quick Vegan Breakfast

Make these easy overnight oats with cherries, banana and nuts tonight and wake up to a vegan breakfast that tastes like dessert tomorrow morning! This is the perfect on the go healthy breakfast recipe.

Been a while since I made overnight oats to be honest with you.

Probably because 2 years ago I couldn’t get enough of them. I was eating those soaked oats every single day and not just for breakfast!

No, no no.

Lunch, dessert, sometimes even a quick snack.

And I didn’t get sick of them. But then…

via Giphy

Winter came and all my overnight oats eating just stopped.

And the habit faded.

This summer, it came back and I’ve got a real easy and healthy overnight oats recipe to share.

It’s creamy overnight oats with banana, cherries, peanut butter and walnuts and it tastes like dessert. But it’s healthy. I love EVERYTHING about this recipe.

Oh the cherries… I’ve been having so many delicious sweet sweet cherries.

With peanut butter & banana this is definitely not the lightest recipe, but it’s healthy, high-fibre, high-protein and will keep you full longer.

It made me feel really satisfied and I didn’t need to eat that much later. Which, I’m trying to get fitter and control my overeating habit (especially while sitting at the desk!) – so this is BINGO.

Low-Carb Vegan Tacos Exist And Here’s The Recipe

Last updated on July 28th, 2018 at 07:55 pm

These are low-carb vegan lettuce “tacos” – soy-free, gluten-free and paleo. Yes, I created a monster. Super easy, but amazingly delicious!

Okay, everyone: relax, I’m alive.

That seagull scratch did not kill me. Try your luck somewhere else you crazy monster.

He did fly away with my pizza though. Up in the sky and left me embarrassed and paranoid to lick my wounds on the ground like an animal.

This is what I deserve? This is what I deserve after I’ve been feeding your whole family for years now?

Ungrateful jerk.

Now, back to the most important question in the history of the world:

Can you be vegan and low-carb at the same time?

via giphy

Friend, I don’t know about you, but these lettuce tacos certainly are.

And they’re so easy.

You basically put stuff into your food processor and pulse like crazy.

Or like a boss. (If I see another article about someone doing something like a boss I will vomit all over the internet)

So, these vegan wraps are ALMOST raw – no cooking and no heat.

I say almost because I used tomato paste and not sun-dried tomatoes for the nut-meat. I think soaking sun-dried tomatoes would cause me a lot of pain right now. Like when would I even think of soaking (or buying) sun-dried tomatoes?

I NEED FOOD AND I NEED IT NOW!