Last updated on March 21st, 2020 at 10:45 am
These are my favorite free at home workouts! Make these a part of your workout routine to get fit without going to the gym. I have tried them all and they really work, when you stay consistent!
Last year, when I was doing my get fit and healthy challenge I committed to trying more new at home workouts. And because I wanted to try many of them – I decided to test free workouts. (I’m not going to pay a small fortune on workouts I haven’t tested). And so I did.
Let me tell you, the fact that these workouts below are free is proof that the universe (or God, or someone out there) loves us. Because they’re just as good, if not better than most workouts I’ve ever done.
Intense, challenging, but so much fun. To me, they’re THE BEST free workouts that can help anyone lose weight (especially belly fat) & build muscle.
These free at home workouts can get fit – you can see results within weeks when you stay consistent.
And what’s the best way to stay consistent? That’s right – you make yourself a workout plan and commit! If you need some help on how to do it – take a look how I create a workout plan for myself here.
The way I structured my workout plan using these workouts was:
Sunday: Active rest – go out for a walk or a hike
Feel free to can use my workout plan or come up with your very own and include other workouts you like!
So, let’s get to the workouts that will get you in shape, even if you don’t leave your home.
The 5 Best Free At Home Workouts To Get Fit
This cardio workout is intense, you’ll be sweating and you’ll feel energized when you’re done.
I discovered this ballet workout, because my friend would always tell me how everything hurt when she had her ballet class the day before. I thought to myself: “Wow, you must be so out of shape”. But I put it differently: “Ballet, really?” I had to try ballet for myself and did a little search on Youtube. And let me tell you, I don’t know what my friend was doing in her class, but this ballet workout????? It’s pretty much everything I needed to tone my entire body. I thought my arms will fall off at one point, but kept going.
I honestly hate HIIT, as much as I hate meal prep. But I started incorporating HIIT more often into my exercise routine to be able to burn more fat (I accumulated a lot of belly fat by sitting at my desk and I want to get rid of it) This HIIT workout is awesome. It works even for someone who truly feels tortured when doing HIIT.
This barre workout is right now, my favorite workout! I feel relaxed, strong and just happy when I’m done. It really is something different and a lot of fun.
Last, but not least – this amazing Pilates workout. It is beginner-friendly and challenging at the same time.
Well, there you have it – the 5 absolute best at home workouts to get fit for free! Give them a try and let me know how it goes – I just hope I’m not the one who’s out of shape and you find those too easy…If you do – you need to tell me your secret!
You Might Also Like:
- 9 barre workouts you can do at home to tone everything
- 8 Pilates workouts to get toned without leaving the mat
- 30-Day Morning Workout Challenge