Healthy Recipes & Fitness
When I was around 13 years old, I read an article in a magazine about how to eat when out to stay skinny. They suggested eating a salad and getting “The SORBET” for dessert. That sorbet just got stuck in my head all these years. Who orders sorbet? That’s a highly sadistic suggestion. But
If you're having a hard time coming out of bed every day, do 10 minutes of yoga in the morning, I'm telling you - it works! I love me some morning routine. Or at least the idea of a morning routine. In reality mine is non-existent. Mostly I have this multiple choice when
If you’re trying to eat healthy, but are feeling overwhelmed, don't worry! With these 11 easy healthy food swaps, you can make the best healthy choices and get healthy without feeling deprived (or miserable) during your health journey! Eating healthy
For years my breakfast looked like this In fact lately I must admit, it still looks like this. A cappuccino and a pastry or three. Or you know, the classic: nothing. I never really believed breakfast is important. And to be honest with you, I always thought that eating breakfast
If you want to lose weight, tomorrow morning is a great time to start! Here are five awesome morning habits to include in your morning routine, so you can lose weight and feel great while doing it. Snooze, get a coffee and a croissant and off to see what happened to my inbox at
