The Best Mediterranean Diet Snacks
The best Mediterranean diet snacks are the easiest Mediterranean diet snacks. I don’t know about you, but to me, simply eating fruit as a snack was not an option (or …
Recipes
These are all my recipes. To browse recipes by type/category click here.
Anti-Inflammatory Quinoa Salad
This anti-inflammatory quinoa salad every day for lunch = health. It’s light, delicious, it’s super nutritious and very quick to prepare, especially when you’ve already cooked the quinoa. This anti-inflammatory …
Anti-Inflammatory Curried Chickpeas
You can easily make these anti-inflammatory curried chickpeas in 7 minutes! The chickpeas are packed with healthy things like turmeric, flaxseed and garlic – all known for their inflammation-fighting superpowers. …
Yogurt Dill Garlic Sauce
Let me introduce you to something that will take your lunches and dinners over the top – yogurt dill garlic sauce. There, we’ve got 3 ingredients down and you only …
Spicy Garlic Chicken Bites
I made these flavorful spicy garlic chicken bites last week using chicken breast, some dried herbs, spices and of course, that amazing aphrodisiac garlic. Mmmmmm garlic!!! If that last one …
Mushroom Soup (No Cream, No Flour)
I don’t know what’s come over me lately, but I can’t seem to stop making soups. This time we’re using white button mushrooms, herbs, and a few other simple ingredients …
The Best Butternut Squash Soup (Healthy, No Cream)
If you need a quick, easy, healthy butternut squash soup recipe without cream or coconut milk that is dairy-free, vegan and even paleo – this one is it! Since I …
Fried Branzino With Salad And Tzatziki Sauce
I made these Mediterranean fish bowls with fried Branzino fillets, salad and tzatziki sauce this summer and somehow forgot to post the recipe. But procrastination can’t stop me! The pan-fried …
The Best Veggie Wraps (Full Of Flavor)
Okay, I know I’m not winning any Nobel prize for humility, but I still need to say it – these veggie wraps with hummus, avocado sauce and pan-roasted vegetables are …
Pan-Roasted Butternut Squash & Peppers
Yes, this pan-roasted butternut squash and peppers recipe is a thing now. I’m making it a thing for anyone wondering what to make with butternut squash and looking up recipes. …
Spiced Coconut Quinoa And Shrimp
I love a good leftover makeover for dinner and this spiced coconut quinoa and shrimp recipe is a great one. It’s a tasty, one-pan meal, packed with veggies, protein and …
Healthy Walnut Fig Cake
If you’ve paid a million bucks for a few fresh figs and got some walnuts as well, there’s nothing that can stop you from making this healthy walnut fig cake. …