Anti-Inflammatory Quinoa Salad
This anti-inflammatory quinoa salad every day for lunch = health. It’s light, delicious, it’s super nutritious and very quick to prepare, especially when you’ve already cooked the quinoa. This anti-inflammatory …
Anti-Inflammatory
Here are some of my delicious anti-inflammatory recipes. These recipes are rich in antioxidants, polyphenols, vitamins, minerals and in omega-3 fatty acids!
Anti-Inflammatory Curried Chickpeas
You can easily make these anti-inflammatory curried chickpeas in 7 minutes! The chickpeas are packed with healthy things like turmeric, flaxseed and garlic – all known for their inflammation-fighting superpowers. …
Easy Mojito Detox Water
Yes, an easy mojito detox water recipe, because I’ve been feeling like a raisin lately. Overly sweet and very dehydrated. And it’s because, even though I feel like I’m living …
Egg Roll In A Bowl Salad | Anti-Inflammatory Recipe
This is an easy delicious anti-inflammatory recipe for an egg roll in a bowl salad that you will love for lunch or dinner! We’ve all heard of the low-carb wonder …
Healthy Cabbage Salad With Sweet And Spicy Dressing
If I told you I’ve been thinking about making this tasty healthy cabbage salad with a sweet and spicy creamy dressing for weeks, maybe even months, you’d probably think my …
Anti-Inflammatory Ice Cubes
I know, can it sound any weirder? Anti-Inflammatory ice cubes with lemon and ginger, but they’re SO refreshing and good and practical. All you need to do is blend a …
Easy Stir-Fried Broccoli Recipe
My goal for a while now has been to eat more vegetables, specifically cruciferous vegetables like broccoli, because I want to be healthy. But they have to be prepared right! …
Vitamin Salad Recipe
I call this one vitamin salad, because, well it’s full of vitamins. I know it looks like a massacre in that bowl, but it’s actually just those beets. There’s also …
7-Day Anti-Inflammatory Diet Meal Plan
This 7-day anti-inflammatory diet meal plan can be the first step on your journey to reduce chronic inflammation and pain and to get back to living fully. The one-week menu …
High-Protein Green Smoothie (No Powders)
Ready to become the Hulk? I know when I was a little girl it was my childhood dream as well. Well, now you can with this high-protein green smoothie without …
White Bean Salad Recipe
This easy healthy white bean salad recipe comes together in about 8 minutes and 20 seconds and is delicious! It was recently my lunch and it really gave me the …
15 Gut-Healthy Recipes To Restore Your Gut Microbiome
If you’ve got digestive issues, try some of these easy gut-healthy recipes to restore your gut microbiome naturally! Now, when I say these are recipes for gut health, don’t think …