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30-Minute Healthy Dinner Recipes

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Last updated on June 28th, 2020 at 02:15 pm

Did you know takeout isn’t the only way to get food on your dinner table in less than 30 minutes? Shocking I know! Today I want to share some of my favorite healthy dinner recipes that are super easy, delicious and quick! Perfect for weeknight dinner, but tasty enough to make when you have more time as well. This little roundup features healthy dinner ideas with chicken, fish and seafood, one ground beef recipe as well as vegetarian and vegan dinner ideas. Most of these are dinner ideas for two, but if you have a bigger family you can easily adapt the recipe, so that everyone gets to eat clean, at least for dinner! And if you’re looking for dinner recipes for one, well, then lucky future you – you’re getting a healthy meal tomorrow too!

Looking for some easy healthy dinner recipes that aren’t chicken with broccoli? These healthy meal ideas will help you get your clean eating dinner ready in less than 30 minutes. This list features healthy chicken recipes, easy seafood and salmon recipes, healthy fried rice options, healthy Mediterranean diet recipes, healthy ground beef recipes and delicious vegetarian and vegan dinner recipes!


How To Make A Healthy Dinner Every Day

My best tip on making a healthy dinner is to keep things simple and be prepared! Before you start the week make a meal plan or at least think of 2-3 quick dinner recipes you’d like to make during that week. Here’s an example of the last healthy meal plan I made.

I like to make dinner in 20-30 minutes and usually serve a salad to go along, as I feel a meal isn’t complete without some fresh vegetables. I know, we’re all different, but if your goal is to make a healthy dinner, make sure to get in some vegetables as well.

To help you out, I prepared a weekly meal planner and a healthy grocery list that you can download when you subscribe below.

Once you made a meal plan, it’s time to make a grocery list and go grocery shopping. Stick to whole foods, avoid sauces with too many ingredients you don’t know and processed foods (even those that seem to be the healthier option). 


Healthy Foods For Dinner

A healthy dinner can have many different ingredients, depending on what you’re making but here are the main food groups you wanna look for:

  • Fruits and vegetables – choose what’s in season right now and buy fresh or frozen. 
  • Whole grains and legumes – foods like lentils, beans, chickpeas, quinoa, rice for some more fiber and protein in your meals
  • Nuts, seeds and their butters – nuts and seeds are great in salads and you can use the nut and seed butters to make tasty sauces. Pair with some garlic, lemon, mustard or tamari sauce and you’d be surprised how good these taste!
  • Animal protein (if you’re not vegan) – chicken, salmon, shrimp, yogurt, cheese and eggs (if you’re not allergic to dairy, fish, shellfish or eggs of course)
  • Herbs and spices. Do not forget to spice up your dishes – it makes a huge difference.


Easy Healthy Dinner Recipes

Now here are some of my go-to quick recipes –  I make a variation of these every month and love them.


15-Minute Healthy Dinners

Easy healthy dinner recipes - garlic shrimp in tomato sauce

Garlic Shrimp And Salmon In Tomato Sauce

10-Minute healthy quinoa recipe that you can make for dinner tonight! This healthy quinoa risotto with tomato, basil and garlic is satisfying and incredibly tasty. Use cooked quinoa to make it in around 10 minutes, great weeknight dinner recipe! Vegetarian and gluten-free.

Tomato Basil Quinoa Risotto

Healthy Fried Rice Recipe | Easy Quinoa Fried Rice Recipe - this is a simple 15-Minute HEalthy Vegetarian Dinner Idea

Easy Vegetarian Quinoa Fried Rice


20-Minute Healthy Dinners

Easy Mediterranean Chicken Dinner | Quick and Healthy Dinner Recipe

Mediterranean Chicken Skillet

This 20-Minute egg roll in a bowl with chicken is an easy and healthy dinner recipe that is low carb, gluten-free, dairy-free, rich in fiber and comes with an easy paleo option! This chicken recipe has lately become one of my go-to quick and healthy weeknight dinners!

Egg Roll In A Bowl

Easy and healthy Mediterranean chickpea wraps! This vegan chickpea recipe is absolutely delicious, quite easy to make with natural whole food ingredients and is great for vegan meal prep. It is my lazy version of falafel and if you love the Mediterranean diet, you’ll really love this Mediterranean dinner recipe - it’s spicy, fresh and full of flavor.

Mediterranean Chickpea Wraps

Ground Beef and Broccoli Quinoa Fried Rice Recipe | Easy Healthy Dinner Recipe

Beef and Broccoli Fried Quinoa

20-Minute Mediterranean Lunch Bowl! This healthy lunch idea is super tasty, very easy to make, vegan and gluten-free. If you’re eating healthy and making your meals ahead for the week, this clean eating vegan lunch bowl also comes with an easy meal prep option that will help you eat clean for the entire week! #lunch #Mediterranean #vegan #glutenfree

Easy Spicy Mediterranean Bowl (Vegan And Gluten-Free)


25-30 -Minute Healthy Dinners

Easy cauliflower fried rice recipe! You’ll need cauliflower, eggs, tamari or soy sauce, vegetables of choice and some oil to make this vegetarian low carb recipe from scratch! Only 30 minutes and you’ll have a delicious, filling and healthy dinner on the table! This clean eating recipe is gluten-free, dairy-free, vegetarian and low carb and comes with an easy meal prep option. #healthy #recipe #easy #dinner #easydinner #cauliflower #friedrice #lowcarb #lowcarbdinner


Addictive Cauliflower Fried Rice

Easy Mediterranean Chicken Wraps | Perfect Healthy Dinner Recipe


Mediterranean Chicken Wraps

Mediterranean Salmon Bowl - a healthy dinner idea that is easy, full of flavor, super satisfying and ready in less than 30 minutes! This healthy salmon recipe comes with a meal prep option and can easily be made keto and low carb by using low-carb zucchini hummus (recipe provided). | clean eating dinner recipe

Super Tasty Salmon Bowl

30-Minute One Pan Shrimp Risotto Recipe | Easy and Healthy Dinner Recipe

Salmon and Shrimp Risotto

I hope you get some inspiration and some new healthy dinner ideas! Don’t forget to subscribe to get the free meal planner and the healthy grocery list to help you stay on track with eating healthy.

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Looking for some easy healthy dinner recipes that aren’t chicken with broccoli? These healthy meal ideas will help you get your clean eating dinner ready in less than 30 minutes. This list features healthy chicken recipes, easy seafood and salmon recipes, healthy fried rice options, healthy Mediterranean diet recipes, healthy ground beef recipes and delicious vegetarian and vegan dinner recipes!

Looking for some easy healthy dinner recipes that aren’t chicken with broccoli? These healthy meal ideas will help you get your clean eating dinner ready in less than 30 minutes. This list features healthy chicken recipes, easy seafood and salmon recipes, healthy fried rice options, healthy Mediterranean diet recipes, healthy ground beef recipes and delicious vegetarian and vegan dinner recipes!
Super easy healthy dinner recipes to make for yourself and the family! These easy healthy recipes are delicious - the list includes healthy vegetarian recipes, vegan recipes, gluten-free dinner recipes, chicken recipes and so much more! Ready in 15, 20 or 30 minutes - you’ll love these, some are also great meal prep recipes!
Super easy healthy dinner recipes to make for yourself and the family! These easy healthy recipes are delicious - the list includes healthy vegetarian recipes, vegan recipes, gluten-free dinner recipes, chicken recipes and so much more! Ready in 15, 20 or 30 minutes - you’ll love these, some are also great meal prep recipes!
Super easy healthy dinner recipes to make for yourself and the family! These easy healthy recipes are delicious - the list includes healthy vegetarian recipes, vegan recipes, gluten-free dinner recipes, chicken recipes and so much more! Ready in 15, 20 or 30 minutes - you’ll love these, some are also great meal prep recipes!

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